Barefootin’ (Running With A Minimum Of Shoe)

In my last post, I wrote about how I’ve started “barefoot” or minimalist running, using shoes designed with very little support or cushioning to allow the feet, and the whole body, to perform as they are evolutionarily designed to do. I included a video of barefoot running guru Christopher McDougall giving a TED Talk, but upon rewatching that video I realized he didn’t say much directly about the actual biomechanics of barefoot running and why it’s apparently vastly better for us than running with high-tech running shoes.

So here are three more short videos on the subject, if you’re curious.

“Though No Horns Adorn My Head” (A Poem)

Though no horns adorn my head
My spirit points to the moon’s sky.

Though my legs don’t end in hoofs
I walk a cocksure prance ‘cross sacred Earth.

My body is hairy.
I’m a proud-hung young buck.
Behind sharp eyes my soul stalks wild.

Horned God–
Horny As Hell God–
Reviled by  fundamental debasers of flesh sacredness–
You still live
in me.

I will drink red wine
I will eat bloody venison meat
And I will dance and sing and fuck and live
So that you may be sacred still.

So that I may be sacred still.

So that life will be sacred still.

Spiders Are Wonderful (An Even Better Wack Kids’ Book)

Everyone is all abuzz about Go The Fuck To Sleep, which is pretty funny, especially as read by Nick Fury of SHIELD.

But over on his blog, Dennis Detwiller offers up an even better “alternative children’s book,” Spiders Are Wonderful by Toby Vok. As Dennis rightly puts it, “If I had to describe it, I would perhaps call it a children’s book of existential horror. Toby Vok is a twisted, wonderful man.”

You can read it in its entirety by clicking the image below. Toward the bottom of the page, Vok also graciously offers it up for free in both PDF and epub formats.

Run For Deer Life (A Poem)

you run for        deer life
blood shoots through veins of flesh
horns       rattling branches       as
hooves          sink in dark autumn mulch

and         rifleshot cracks         the cold air
shatters your ribs          blood exploding     spraying
you stagger         pain       and run on          pain
world reels in your eyes

rifleshot cracks

your head jerks       odd angle
bony point on right antler        splinters
in near miss       pain   in   side         inside

but        then      eyes clear  as lovewarmthstrength
fills you      pain washes away     spindly legs become
muscled springs launching through forest faster than
before      ever before     and       in mind mixed
of personal moment and species past is sudden
recognition of        GODHOOD       in you but
also utter terrifying            aloneness
other deer in forest      but you the last of herd
of line from out you heaved       bloody sticky awkward

cold air      run     no pain      run      hunter far behind
you reach sweet drinking creek      slow      blood flow from
side of mouth     hot sweet       stagger       fold
to earth        painless grace     vision rolls       breathe
breathe      breathe                   not
two spirits die        in you
your herd         your line
are no more.

Wild To The Heart

An inspiring passage from writer Rick Bass…

If it’s wild to your own heart, protect it. Preserve it. Love it. And fight for it, and dedicate yourself to it, whether it’s a mountain range, your wife, your husband, or even (heaven forbid) your job. It doesn’t matter if it’s wild to anyone else; if it’s what makes your heart sing, if it’s what makes your days soar like a hawk in the summertime, then focus on it. Because for sure, it’s wild, and if it’s wild, it’ll mean you’re still free. No matter where you are.

Watching Hunters

A memory from an old journal of mine…

I am sitting uncomfortably, strapped with my back to a pine, thirty-odd feet off the ground. It’s dark and cold, not yet five a.m. A periodic wind pushes the branchless length of trunk this way and that and cuts through the layers of clothing I wear. The worst part is my feet feel like ice sculptures in my boots. I can’t feel my toes.

I’m on a deer hunt, this autumn of ’91, but just as an observer. It’s bow season and I am unarmed. The men I’ve come with are spaced in hopeful stillness across several miles of night-dark Georgia forest, participants in a ritual much older than recorded time. Hunters. Predators. There is camaraderie, even when everyone is alone, frozen, quiet. Camaraderie building to beers to be shared, observations spoken, well-meant insults inflicted. But now there’s just stillness and darkness and cold.

Uncomfortable as I am, I have a thrilling sense of connectedness, an awareness of how alive I am, and how alive the woods are around me.  This place, this rural, undeveloped parcel of land, still dreams the deep dreams of wilderness, and I, not back in my bed partitioned from the earth’s breath by walls with their own vented, heated breath, am a part of those dreams. Continue reading

She Rises Lunar (A Poem)

She rises lunar above the crumpled flannel horizon
Heavenly body shimmering with lambent light–
Beaded sweat–
And the tide of blood in me flows toward her.
Then my Rising Sign waxes
Called by her–
And her fullness wanes
Across the dark-wall sky
And by the moonlight beacon of the window
I am eclipsed
Wet
Once again
By her darkness.

Earth moves.

“She Stalks Starlit Wilds” (A Poem)

She stalks starlit wilds
Hot sweat slicking her skin.
Naked skin.
And under that, Blood.
Hot and Red and Lusting.
Life blood.

Her hair is a wild mane cascade
Catching the wild winds–
And scintillating stars spark and spin
In its curls.

She loves to Hunt
To Eat
To Fuck
To LIVE
Feeling her godness in her body moving
Muscle and bone and tendon
And Blood, tided to the Moon forever.

She stalks the Wild.
She hunts for Passion.
Blood. Moon.
Life.
She stalks starlit wilds.

And I dream that she is hunting
For me.

“Wild Soul – Nature, Civilization, and the Ecological Spirit” (Now Available, Just 99¢)

 

JUST 99¢!!!

My essay “WILD SOUL – Nature, Civilization, and the Ecological Spiritis now available from Amazon as a Kindle download for 99 cents.

In the near future, it will be going up at other online venues, in other ebook formats. (If you don’t have a Kindle, you can still read Kindle books with free programs downloadable from Amazon, like Kindle for PC. I read Kindle books on my iPhone and desktop computer.)

Traditional tales across the world describe mankind’s joyful rise in a wild paradise like the Garden of Eden. But they also tell of our fall from such lives of bliss and natural grace.

Our technology, our cities, our toys, our wealth, all have done nothing to ground us as individuals or as societies. If they had, we would live in a near Utopia, rather than the reelingly chaotic and violent world-on-the-brink around us, for surely our affluence and level of comfort is greater than it has been for any people in the history of the earth.

Is Eden forever lost, or is there a way back?

Can we access that marvelous, mythic place in our souls, find a path to its joyful, natural wonders? Or have we slumbered so long in civilized ways that our vital selves are banished for the rest of time?

Can we reclaim the power of the primitive without denying ourselves the comforts and wonders of the modern world?

Exploring sources ranging from the Old Testament and Eastern mysticism, from poetry to popular fiction, from ancient fable to contemporary deep psychology, novelist Tim Byrd finds the prescription for our ills.

We need to live and love more fully, and do things that matter.

We need a renewal of a sense of sacredness towards the natural world, and intimacy with that world.

We need wild soul.

Of Forests and Men

There is some spectacular and gorgeous footage of forests in this video. Which is apropos, as it’s about forests.

Thanks to the lovely Kate for sharing this…

Yann Arthus-Bertrand was appointed by the United Nations to produce the official film for the International Year of Forests.

Following the success of Home which was seen by 400 million people, the photographer began producing a short 7-minute film on forests made up of aerial images from Home and the Vu du Ciel television programmes.

This film will be shown during a plenary session of the Ninth Session of United Nations Forum on Forests (24 January – 4 February 2011) in New York. It will be available to all from February 2 – for free – so that it can be shown worldwide.

goodplanet.org/​forets

Jaded (Song of the Week, 1/17/11)

I first saw the video for Aerosmith’s “Jaded” years ago, in the midst of a loveless marriage, overcome by my depression, feeling utterly cut off from the primal charge of life and from the world outside.

The video, which tells the tale of a young woman living an artificial life, similarly out of touch with the marrow of existence, moved me incredibly. Eyes might’ve gotten misty. I watched it repeatedly, seeing in it what I’d lost, and trying to use it to inspire me in finding it again.

It’s a well-crafted, beautiful video for a fun song, and as I renew my offensive against my depression today, and once more try to find that doorway into the world, it’s once again a rousing call to life.

Cold World

This whole week has been about snow.

At one point, it was reported that snow was falling in forty-nine of the fifty states. Only Florida had none.

For global warming deniers it’s been a grand old time, as they can all chortle to each other and say, “My my my, it sure is cold…guess that puts that old ‘global warming’ bullshit to rest,” as if they have a clue what they’re talking about. (Hint: they don’t, and this extreme weather is, if anything, likely evidence that climate change theories are correct).

Here, we’ve been solidly snowed in. Inches of snow have over the course of the week solidified into a hard slick shell over everything. The kids have missed (or, more likely, not) school since Monday, and tomorrow (Friday) remains to be seen. We don’t have the infrastructure for snow that northern states have, and our drivers are imbeciles as a rule (distracted by their kvetching about that stupid Al Gore, perhaps), so weather like this rightly makes us cautious.

I’ve had a wonderful time, just hanging out with my son here at the Byrdcave, playing games, watching old Seinfelds, reading. Taking Boone, our two year old Point Bernard (English Pointer/St. Bernard mix) for walks and watching him spin out on slopes.

We also spent some time at my kid’s mom’s, where we established a pretty speedy sled path down the backyard hill, using a boogie board left from some beach vacation as a sled.

Traversing the landscape when it’s slippery and glacial always reminds us of an amusing incident from another snowfall a few years ago. My son, his mom, and I were carefully negotiating a snow-packed sidewalk in downtown Decatur, and she told him “Watch out for the black ice.”

Unfortunately, just as she did, a small group of black kids my son knew from school passed us, close enough to hear, and from their expressions, we were pretty sure what they thought they’d heard her say was, “Watch out for the black guys.”

So now, when it’s frozen underfoot, my son and I make sure to bring that up, and it never gets old.

Snow Is Lightly Falling (Song of the Week, 1/10/11)

Someone dumped Alaska on Decatur last night. I half expect Sarah Palin to show up trying to slaughter our squirrels and steal medicine from our sick children.

Overnight we had a phenomenal snowfall here in Decatur, and at 7 am it’s still falling. It must be 5-6 inches deep out there.

Nathaniel and I took Boone for a walk in it last night, and it was incredible. By the time we returned to the apartment (and we were only out maybe 15 minutes), I had at least half an inch of snow layered on the brim of my fedora.

Boone, who is a big goofy St. Bernard/English Pointer mix (we call him a Point Bernard), was delighted, snorfeling about, leaping in the air, and wrestling with us.

In honor of this great, white, schoolless snow day, I present to you this song of the week, by Nightnoise.

Good Memories of 2009, Day 7: Avatar and Avatar

Avatar & Avatar

This was a year in which I got to enjoy two creations called “Avatar,” and how often does that happen? Perhaps it’s a sign.

The first was the Nickelodeon cartoon Avatar: The Last Airbender

The second, of course, was James Cameron’s science fiction epic Avatar, in theaters now earning a billion plus dollars.



Let’s talk the Cameron film first, saving the best for last. Continue reading